Wednesday, March 9, 2011
More Breathing Exercises
Freaking out. stresssssed. Frazzeled. Overwhelmed. Anxiety.
That age old love/hate relationship.
Tension headache. Trying to ... just.breathe.
I just want to crawl in a dark hole.And cry.
How is it that the most simple things can seem/be so hard and seem so out-of-reach?
I feel guilty. Like there is something I can do...and I'm just not doing it. And that something is so easy. But I am completely powerless to achieve it.
My entire body aches. I have been sick for so long I don't even remember what its like to really be healthy. Have to go now. Do laundry. Go through the sorry motions that is my life. I'm alright. I'm okay. I am blessed. Really. Really I am.